Ingredients
Equipment
Method
- reparing the Chicken
- Season cutlets with 1/2 tsp salt and 1/4 tsp pepper.
- Dredge in flour, shaking off excess.
- Searing the Chicken 3. Heat oil and 1 tbsp butter over medium-high heat. 4. Cook in two batches, 3 to 4 minutes per side, until golden and 165°F (74°C) inside. 5. Transfer to a plate and keep warm; leave the pan unwiped.
- Building the Sauce 6. Reduce heat to medium; cook garlic 30 seconds. 7. Add wine (or broth and lemon substitute), scrape up browned bits, simmer 2 minutes. 8. Add broth, lemon juice, and capers; simmer 4 to 5 minutes until reduced by a third. 9. Off the heat, swirl in cold butter; add remaining salt and pepper.
- Finishing 10. Return chicken to the pan and warm 1 to 2 minutes in the sauce. 11. Add parsley and lemon slices.
- Serving 12. Serve immediately with extra sauce.
- Nutrition (per serving, 2 cutlets): Calories: 380 | Protein: 38 g | Carbohydrates: 12 g | Fat: 19 g | Fiber: 1 g | Sugar: 2 g | Sodium: 780 mg
If the sauce tastes too sharp, swirl in one more small cube of butter; if it tastes flat, add a squeeze of lemon or a pinch of salt.
Notes
Contains gluten and dairy; gluten-free and dairy-free swaps in the post. Alcohol-free sauce option included. Reheat leftovers to 165°F (74°C).
